Advanced Bodybuilding Workout Program
Advanced Bodybuilding Workout Program
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$44.99 USD
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$49.99 USD
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- THIS IS AN ADVANCED PROGRAM, Not Recommended for Beginners as the Total Volume is High.
- Push, Pull, Legs Based Program. 6 Training Days Per Week.
- This is the EXACT Program I Run In a Lean Bulk or " MainGain" Phase to Yield Maximum Physique and Strength Gains.
- This Program WILL Increase Lean Muscle Mass and Strength, if Training Intensity, Recovery and Nutrition are Adequate.
- This Program Can be Run 6 Days on 1 Day Off or 3 Days On 1 Day Off Twice, As Explained in the "RULES" Section.
- This Program length is 6-8 Weeks. If Fatigue is Low, Extend Duration to 12 Weeks.